My name is Vic Wallace and I am a Health/Sports Performance Trainer in Spokane Washington. If you are looking for someone to encourage you and help you achieve your personal goals, look no further. I have been working as a sports performance trainer for several years and focus on meeting the particular needs of my clients. Whether you simply want to prepare for an upcoming sport season, get in shape or lose some weight, I can put together a customized training program for you so we can reach your goals together.
Vic has a 28-year span in coaching football, basketball, and track & field. He graduated from North Central High School as a three sport athlete, continued on to the Community Colleges of Spokane and the University of Idaho as a two sport athlete, followed by his professional career in the Canadian Football League.
Wallace S-Q-A Training
West Valley High School Track
8301 E Buckeye
Spokane, WA 99212
phone 509 481-1723
Check out my FAQs to learn more about my personal training and getting on a healthy path for life.
SPEED & VERTICAL SPEED
NEED SPEED? Speed and agility are the two most iimportant factors in determining athletic success. Any athlete can improve their speed and agility with the proper training and knowledge. Wallace Speed-Quickess-Ability Training will provide you with everything you will need to know.
WANT TO REACH NEW HEIGHTS?
Vertical jump is a great predictor of overall athlletic performance. You learn how to add inches to your vertical jump with proper training and instruction. Along with improving your verfical jump, you will benefit from improved first step quickness, reaction time, and overall explosiveness.
TRAINING SESSION AGENDA